Mental Health Resources and Contacts

1. For immediate support, reach out to school staff such as your teacher or school counsellor or vice principal (enns_m@surreyschools.ca)
2. Fraser Health Crisis Line: 604.951.8855 or 1.877.820.7444
3. Kids Help Line: 1.800.668.6868 or text CONNECT to 686868
4. https://www.fraserhealth.ca/health-topics-a-to-z/mental-health-and-substance-use/child-and-youth-mental-health
5. Visit www.erase.gov.bc.ca
6. https://foundrybc.ca
7. https://www.surreyschools.ca/mentalhealth

Please see below some useful videos:

You Are Not Alone – Secondary (English); French; Punjabi, Mandarin, Arabic

Coping with Stress & Anxiety – Secondary (English); French; Punjabi, Mandarin, Arabic